10 types of support The Shore Grief Center provides

 

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Participating at a Shore walk in 2014.

  1. First and foremost, we hold grief support groups each month for those grieving the death of a significant person in their life.
  2. Provide a group, Cameron’s Kids grief group, for children ages 6 – 12. This consists of six consecutive weeks with a meal provided before the group starts. We hold this once or twice each year – depending on the need.
  3. Provide a group just for teens (13-18). Save the Teens grief group is held for eight consecutive weeks. We have lots to teach the teens such as healthy ways to deal with their grief; not by using drugs or self-harm.
  4. Beyond the in-person groups, I answer calls from grieving adults, concerned friends and family, school counselors, mental health facilities and more requesting information about our services. Those grieving deserve, and receive, a soothing voice to help them through a confusing death (suicide, drug overdose or other expected death). There calls come in at all times during the day and night.
  5. We also provide comfort and information on our websites and Facebook pages (The Shore, Bereaved Parents, Save the Teens, and Wake Forest SOS). We are considering adding a closed Facebook group and are seeking volunteers to monitor the group.
  6. Provide support for those who have lost someone to suicide. This type of death slaps “survivors” in the face. Survivors are unclear why their loved ones choose to die. Just walking into a SOS group helps because you see there are other people who understand your pain and confusion. These groups helped me survive in 2005 when my 18-year old son choose death over life.
  7. Provide groups and support parents who have lost a child of any age. The death can be from drug overdose, murder, suicide, vehicle accident, illness – any type of death. The Bereaved Parents groups are here for them. We currently have groups in Wake Forest, Cary, Youngsville and Wilson for bereaved parents.
  8. Provide a sounding space for those grieving to express their fears, concerns, and even relief sometimes, after a death. We don’t judge or tell anyone how to feel or act. This allows bonds to form between group members who “get” how they’re feeling.
  9. Hold events where everyone can come together and relax and have a good time. Our next event (for anyone) is on 3/23. It’s our annual Comfort Food Cook Off. Click for additional details.
  10. Keep our main website, the Shore Grief Center, current with upcoming groups and events as well as helpful information and resources.

I hope this illustrates the depth and breadth of exactly what The Shore Grief Center does for those grieving.

Thanks for learning more.

Carolyn

http://carolynzahnow.com/

 

New Book – “Beautiful Disasters”

I find myself with so much going on these days that I don’t know what to work on first or last. I’m not to the point of putting out fires – yet – but I feel it coming. I released by second book, “Beautiful Disasters – A Family’s Journey Through Teen Depression,” on June 20, 2017. It’s a follow up to my first book, “Save the Teens.” In “Beautiful Disasters,” I share a glimpse into the life of my small family during my son’s last three years of his life.

His natural (or birth) father died when Cameron was two months shy of his 15th birthday. This was pretty traumatic for him even if he wasn’t living with his dad at the time. He was there when his dad died on a March night in Washington, NC in 2002.

Anyway, most of you know the story but within “Beautiful Disasters” I share what occurred each school year. It also includes some of Cameron’s blogposts which are sometimes twisted and confusing. But drugs will do that to a brain.

I share the family fights, the groundings (sometimes we lost track of what Cameron was being grounded for already!) and the confusion of living with a teen who was depressed and who was abusing drugs to the point of self harm.

Pick up a copy of “Beautiful Disasters” and learn if your teen might be on a downward spiral like our son was. Books are on sale at www.carolynzahnow.com as well as Amazon (sign up for Smile Amazon and select The Shore Grief Center as your favorite nonprofit, that way you’ll be helping others who are grieving a death).

Thanks! And reviews online are always a plus. Shoot – I might even post a vlog one of these days!

Carolyn Z

Author, speaker

 

Two / nine years – celebration and remembrance

The Shore Grief Center officially turns 2 years old on August 10, 2014! This is cause for celebration for many reasons. The biggest is, if a business is going to fail, it’s within the first two years. We continue to grow and want to do more!

The nine years part; that’s the anniversary date of my son’s death which was on August 11, 2005. Yes, I know, how ironic that the Shore’s anniversary date and my son’s death are only one day apart. Cameron must have been looking down upon me that day saying, “Go for it Mom. Go out and help those who are struggling with a death or considering suicide. If anyone can do it, you can.”

I know in my heart that I have touched others and helped them along their grief journey. People share that with me often. I never considered myself a savior by any means; just someone who knows the hurt and confusion when someone you love dies, and unexpectedly.

My son experienced death too early in his life. His dad died when he was almost 15 years old. Cameron did not live with his dad during that period but he did when he was 6 years old until the 6th grade.

A bit of background info; I was left by my first husband, Cameron’s dad, to raise him on my own when Cameron was a mere three months old. This was quite shocking and unexpected. I lived in a fantasy world for a year thinking that my husband would come back and love us. That didn’t happen. I remember the phone call clearly to this day…”I don’t love you any more. I won’t be moving back.” My heart was ripped into pieces. 123952412_6d42c1429e_q

How was I was going to raise a baby by myself? Surely I must have done something wrong. I kept this secret that my husband no longer lived with us for a year. Only two of my closest friends knew the truth and they helped me along this new path which was laid out in front of me.

The path took shape; I went back to college to receive a BA degree in Communications at NCSU, met a wonderful man who loved me and my son, traveled to other countries, lived in beautiful houses – overall life was much improved.

Life changed again after my ex’s death though. Cameron’s grief turned into major depression and was fueled by teen angst, alcohol and meth addiction. Then his death by suicide. Yet another path was to be formed.

I left my heart and mind open so the powers greater than me would lead me where I could sort all this out. And I can happily say it has all culminated with the creation of The Shore Grief Center.

I hope we can help you one day in some way. We’re here for you and your family. Thank you for your continued care, love and support.

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